In-Home Personal Training in Cleveland: Your Path to Fitness at Home

Transform your fitness journey with the ultimate blend of personalization, experience, and lasting change, all from the comfort of your own home! In-home personal training brings the expertise of a certified fitness professional directly to you, allowing for a highly personalized approach to your health and wellness goals. This method not only provides the convenience of scheduling and environment but also offers a tailored fitness experience that adapts to your specific needs, lifestyle, and preferences. With a focus on creating sustainable habits and changes, in-home personal training is designed to guide you towards long-term success and transformation in your fitness journey

Client and personal trainer discussing fitness goals during an in-home personal training consultation

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Why People Personal Train with Me?

Body Recompensation

Effortlessly Shed Fat, Sculpt Your Desired Physique, and Supercharge Your Metabolism.

Functional strength

the power to tackle everyday activities with ease and confidence. This kind of strength enhances your ability to move, carry, and perform tasks efficiently.

Nutritonal Expertise

Optional help with meal Planning around conditions.

As your in-home Personal trainer:

Other Benefits we can discuss are grocery shopping assistance and personal cooking

Grocery Shopping Assistance

Cooking |meal Prepping

Reviews

Great training session! As someone who usually enjoys creating their own workouts, it was nice to be told what to do by a trained professional who understands proper body mechanics and form. I learned so much in just a short time and felt such a burn! Safe to say i can really feel the targeted areas the next day😮‍💨. I will definitely be back!

Google Review - Kristen Meadows
Kinosha is very personable! I love my experience during the training and excited to continue working on my fitness goals with him.

Google Review - Suzette M
Kinosha does an exceptional job of assessing what are the best training methods for you individually and after a couple weeks you will start to see positive results! In addition if you want a trainer that can work around your schedule sign up with him because his flexibility takes the excuse of not having time to workout out of the equation.

Google Review - Geoff Harvey

More Reviews Through Google

Here’s what to expect from in-home personal training:

Personalized Workout

The workouts are designed around what floats for you. There are a variety of workout styles that we will approach to see what fits you best.

Personalized Intensity

The workouts aren’t particulary hard or easy, we move at a pace that your comfortable with always pushing the limit slightly.

Nutritional Coaching

This is an optional asset that we access if needed. This part may include meal plans as well if needed.

Main Personal Trainer.

Pushing 10 Years in the the health, fitness, and wellness space, kinosha Spencer is our main personal trainer. He believes in personal growth and specialized training specifically for clients.